Contact / Hours

Location

477 N Shore Dr
Clear Lake, IA

Train With Us On The LAKE!

Personal Training Packages

I would like to sign up for

About You

Name(Required)

Phone(Required)

Email(Required)

Are you a Member?(Required)

Yes

I would like to sign up

Fitness Goals

Build Muscle

Prevent or recover from sports injury

Weight loss

Youth Sports Performance

Feel better

Check all that apply

Memberships

Plan(Required)

Billing(Required)

Monthly

$45

Annually (Save 4%)

$518

Monthly

$56

Annually (Save 4%)

$645

Monthly

$61

Annually (Save 4%)

$703

Monthly

$41

Annually (Save 4%)

$472

Monthly

$51

Annually (Save 4%)

$588

Monthly

$41

Annually (Save 4%)

$472

30 Minute Sessions

Number of Sessions(Required)

Number of Sessions

Member

$50

Non-Member

$70

Number of Sessions

Member

$120

Non-Member

$170

Number of Sessions

x10

Member

$230

Non-Member

$330

60 Minute Sessions

Number of Sessions(Required)

Number of Sessions

Member

$50

Non-Member

$60

Number of Sessions

Member

$282

Non-Member

$342

Number of Sessions

x12

Member

$552

Non-Member

$672

Number of Sessions

x16

Member

$720

Non-Member

$880

Number of Sessions

x24

Member

$1056

Non-Member

$1296

Group (2-3) 60 Minute

Number of Sessions(Required)

Number of Sessions

Member (per/person)

$40

Non-Member

$50

Number of Sessions

Member (per/person)

$204

Non-Member

$264

Number of Sessions

x12

Member (per/person)

$396

Non-Member

$516

Number of Sessions

x16

Member (per/person)

$512

Non-Member

$672

Number of Sessions

x24

Member (per/person)

$744

Non-Member

$984

Passes

1-Day Pass

$10

1-Week Pass

$35

10-Day Pass

$80

Hidden

Nutrition

Nutrition Package

Interview and questionnaire

Nutritional assessment

Caloric Analysis of each week

Food journal log for each week

Nutritional information package: Nutrition guidelines Ideas for weight loss

Sample meal plans

Nutritional Consultation

Member

Non-Member

2 Follow-up Sessions

Member

Non-Member

1st Month Package

Member

Non-Member

Each additional month

Member

Non-Member

Hidden

Workout Plans

1 month weight training program

Implementation of cardio workouts

1 hour explanation of terminology and exercises

Assessment of goals

1st Month Package

Member

Non-Member

Each additional month

Member

Non-Member

Hidden

Nutrition and Workout Plans

Purchase Nutrition Package and Workout Plan

Member

125

Non-Member

155

Hidden

Team Sports

Performance Training

Sessions

10-15 Athletes

$15/session

16+ Athletes

$12/session

You Save

$200

OFF Regular Sessions

Sessions

10-15 Athletes

180

$15/session

16+ Athletes

144

$12/session

You Save

$400

OFF Regular Sessions

Sessions

10-15 Athletes

240

$15/session

16+ Athletes

192

$12/session

You Save

$500

OFF Regular Sessions

Sessions

10-15 Athletes

360

$15/session

16+ Athletes

288

$12/session

You Save

$800

OFF Regular Sessions

Message

Message / Comments

Have a question?

call us at (641) 357-5515
and talk to one of our Certified Coaches.

Hours

Always

24/7

Staffed Hours

Monday - Thursday

5 am - 6 pm

Friday

5 am - 4 pm

Saturday

7:30 am - noon

Sunday

Key Fob Access

Contact / Hours

Location

477 N Shore DrClear Lake, IA

Train With Us On The LAKE!

Personal Training Packages

About You

Memberships

30 Minute Sessions

60 Minute Sessions

Group (2-3) 60 Minute

Passes

Nutrition

Interview and questionnaire

Nutritional assessment

Caloric Analysis of each week

Food journal log for each week

Nutritional information package: Nutrition guidelines Ideas for weight loss

Sample meal plans

Nutritional Consultation

2 Follow-up Sessions

1st Month Package

Each additional month

Workout Plans

1 month weight training program

Implementation of cardio workouts

1 hour explanation of terminology and exercises

Assessment of goals

1st Month Package

Each additional month

Nutrition and Workout Plans

Team Sports

Message

Have a question?

call us at (641) 357-5515 and talk to one of our Certified Coaches.

Hours

We promise to provide you with the best services in health and fitness.

477 N Shore Dr
Clear Lake, IA

call us at (641) 357-5515
and talk to one of our Certified Coaches.