Team Sports Performance Training

What this package includes: 4-day training program incorporating plyometrics with an upper/lower body routine. These programs will be designed in 4-week cycles. We will take your team through this training 2x/week. We will instruct athletes and coach them up on proper technique, rest time, and how to benefit the most out of these training sessions. Your team will learn through hard work and what it takes to be the best. Our philosophy has always been to educate, demonstrate, and teach them what it takes to work hard.

*This must be done (x2/week for any of these packages)*

6 sessions: (10-15 athletes) = $15/session ($90)
(16- + athletes)= $12/session ($72)

What this would cost for 6 individual sessions= $282
ROI= $210-192

12 sessions: (10-15 athletes) = $15/session ($180)
(16- + athletes)= $12/session ($144)

What this would cost for 12 individual sessions= $552
ROI= $438-372

16 sessions: (10-15 athletes) = $15/session ($240)
(16- + athletes)= $12/session ($192)

What this would cost for 16 individual sessions= $720
ROI= $528-480

24 sessions: (10-15 athletes) = $15/session ($360)
(16- + athletes)= $12/session ($288)

What this would cost for 24 individual sessions= $1056
ROI= $768-696

*7% Sales Tax is not included in these pricing*